- The number of times you attempt to sleep on your back and how quickly you respond to therapy, shown by the number and thickness of red lines in the Sleep Position graph.
- Your sleep efficiency, how long you were awake after initially falling asleep, and the number of times you awakened during the night. The intensity of the neck movement (used to determine an awakening) is presented with a combination of height and darkness of the line in the Behavioral Sleep/Wake graph.
- The percentage of the night when loud snoring was detected, while you were asleep. The intensity of the snoring is presented using a combination of height and darkness of the line in the Snoring Level graph.
|1a) The first 10-minutes always awake, even if you do fall asleep immediately||5a) Sleep time divided by Recording Time equals Sleep Efficiency (%Eff). WASO is the sum of total time awake after initially falling asleep|
|2a) Total number of supine attempts during sleep||6a) Loud snoring is unhealthy when greater than 10.0%|
|3a) Intensity of awakening||7a) One line represents snoring for each 30-second period|
|4a) Feedback is delivered every two seconds so the slowest (maximum) positional response to feedback was 80-seconds||8a) Red lines identify supine attempts, i.e., times attempted back sleeping|
- Your natural tendency toward wanting to sleep on your back, and whether this behavioral tendency changes from night to night.
- The effectiveness of treatment provided by other sleep apnea or snoring therapies when sleeping in all positions
|1b ) Taller, darker lines indicate greater intensity of movement during an awakening||5b) The user had 15 supine attempts for a total of 18% of the time asleep|
|2b ) Number of supine attempts increased without feedback||6b) The difference between supine and non-supine % time snoring suggests an ideal candidate for Night Shift therapy|
|3b ) The therapy-OFF (feedback-OFF) night is identified for this night’s information||7b) Tall, dark lines indicate very loud, steady snoring|
|4b) Less than 6 awakenings per hour is considered normal||8b) It is common for snoring intensity to be greater during first half of the night|
Impact of Position Therapy
|No. Supine Attempts per night||Number of times (red lines) feedback was delivered|
|Typical||Average number of feedback vibrations needed to move you off your back|
|Minimum||Least number of feedback vibrations needed to move you off your back|
|Maximum||Greatest number of feedback vibrations needed to move you off your back|
|Recording Time||Record||Number of hours that night the device was ON|
|Sleep Time||Sleep||Number of hours the device was ON and detected sleep|
|Sleep Efficiency||%Eff||Percentage of time the device was ON that you were asleep|
|Wake After Sleep Onset||WASO||Number of minutes you were awake after you initially fell asleep|
|Awakenings per Hour||Awaken(/hr)||Number of times you woke up per hour|
|Percent Supine Time||Supine % time||Percentage of sleep time you were ON your back (supine)|
|Snoring > 50 dB||% > 50 dB||Percentage of sleep time snoring was like loud talking|
|Supine Snoring > 50 dB||Percentage of supine sleep time snoring was like loud talking|
|Non-supine Snoring > 50 dB||Percentage of non-supine sleep time snoring was like loud talking|
This report is designed to demonstrate to your physician that you are routinely using the therapy, as well as help you monitor your own therapy.
Are you Using the Therapy Enough?
The report shows the number of nights Night Shift was worn long enough to have a marginal-to-good benefit.
Is the Therapy Effective?
The average number of supine (back) sleeping attempts per night and your average non-supine time is provided.
Did your Sleep Quality Improve?
Night Shift computes the monthly average for sleep efficiency and the number of nights your sleep efficiency is in the good range.
Was your Sleep Fragmented?
Awakenings count the number of occurrences that a transition from sleep to wake occurred per hour bed time.
Did your Upper Airway Health Improve?
Night Shift Tracks the average percent of time you snored loudly, % of nights your loud snoring was unhealthy, and whether your snoring is increasing over time (e.g., by trimester).